Another day getting up before the sun rises to run that mile and clear the head.

Every day before I get into the office I make sure my head is clear and ready for the day. I run a mile or so to get the blood flowing, stretch then S.S.S. and meditate for 15-20 minutes before eating and sitting in front of the screens.

I do all of this just so I come into everyday with a clear and focused head. Allowing me to use my edge to the best of my abilities.

I would highly recommend it! Have a great day…

Tags: Morning, office, Preperation, screens, sun

This entry was posted on Friday, August 5th, 2011 at 7:27 am and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

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